NMN, or nicotinamide mononucleotide, is a molecule that has gained significant attention in the field of anti-aging research. It is a derivative of vitamin B3 and is known for its potential benefits in improving metabolic function, reducing inflammation, and enhancing cellular health. Here are seven reasons why NMN is a good supplement to consider adding to your daily regimen:
Boosts NAD+ Levels
NMN is a precursor to NAD+, which is a coenzyme involved in various cellular processes, including DNA repair, energy production, and cellular signaling. As we age, our NAD+ levels decline, which can lead to various age-related diseases. NMN supplementation can boost NAD+ levels, which in turn may support healthy aging.
Enhances Mitochondrial Function
Mitochondria are the powerhouses of our cells, responsible for generating energy in the form of ATP. NMN was shown to enhance mitochondrial function, leading to increased energy production and improved metabolic health. This may also have benefits for physical performance and recovery from exercise.
Reduces Inflammation
Inflammation is a key driver of many chronic diseases, including cardiovascular disease, diabetes, and cancer. NMN has anti-inflammatory effects, which may help reduce the risk of these diseases.
Improves Cardiovascular Health
NMN improves cardiovascular health by promoting blood vessel formation and reducing oxidative stress and inflammation. These effects may help reduce the risk of heart disease and stroke.
Supports Brain Function
NAD+ plays a crucial role in brain function, and declining NAD+ levels have been implicated in various neurodegenerative diseases. NMN can improve cognitive function and may have benefits for conditions such as Alzheimer’s and Parkinson’s disease.
May Extend Lifespan
Studies in animals have shown that NMN supplementation can extend lifespan and delay the onset of age-related diseases. While more research is needed in humans, these findings suggest that NMN may have significant anti-aging effects.
Safe and Well-Tolerated
NMN is a naturally occurring molecule in the body, and supplementation has been shown to be safe and well-tolerated in human studies. It is also available as a dietary supplement, making it easy to incorporate into your daily routine.
We are happy to say that Alive Vitamins has recently introduced our own NMN supplement! If you wish to purchase it online, you can find it on www.shopalive.ca or just click here. If you prefer to shop in our stores, please click here to see all of our locations and one of our sales associates will be more than happy to help you.