Back in January, I wrote about my weight loss journey and I could not believe the overwhelmingly positive reaction. I am deeply grateful for the wonderful feedback and the encouragement from friends as well as strangers who have said, “Keep the posts coming”. I will continue to strive to bring you not just facts and benefits about the products, but I will also go a little deeper so you can perhaps get a better sense of whether the product is what YOU truly need in your personal supplement regime. I can completely relate with you in the sense that there is a lot in terms of choices out there. Everyone says they have the best product! It’s hard to know and if I am being totally honest, everything is good for energy, vitality, and anti-aging, it all starts to be a blur!
In all seriousness, what I wanted to touch on today is that I am happy to say that things are still going well in terms of maintaining my weight; even during this stressful time. Sometimes keeping the weight off can be just as hard as losing it in the first place. The term ‘Yo-yo’ dieting exists for a reason, but as I wrote about before, if you make the choice to instill healthy eating habits as a way of life, you will prevail.
Something I have been using almost every morning is, Omega 3 NutraCleanse. I absolutely love waking up to it in the morning. If I get my cup of coffee, Omega 3 NutraCleanse, and a Progressive Greens/ Progressive Protein smoothie, I am one happy girl!
So what is Omega 3 Nutra Cleanse?
Omega 3 Nutracleanse is a natural food product based on a traditional Finnish recipe, brought to you by founder, Arto Olavi Lyly. Recognizing the lack of fibre in the North American diet, Arto created Omega 3 Nutracleanse to help people balance their diet and live a healthier and happier lifestyle using his nutritional blend.
Here is what Dietitian Robert Lazzinnaro MSc RD CDE has to say:
“Fibre may just be one of the most underutilized but abundant health foods, as roughly 50% of Canadians are not meeting their recommendations.
Fibre is the main food source for our good bacteria that populates our gut (otherwise known as our microbiome). We can essentially starve out these beneficial bacteria when we don’t eat adequate amounts of fibre. As research continues to emerge we learn more and more on just how important the role our microbiome plays in not only our digestive health but potentially brain health in addition to chronic disease.â€
— Robert Lazzinnaro
A third of a cup of Omega3NutraCleanse ® can make up for this lack of fibre providing an additional 14 grams per day.
Remember how I was saying that it is just as hard to maintain your weight loss sometimes as it is to lose the weight? It is not just me saying this, but even experienced people in the fitness industry that live and breath a healthy lifestyle.
Here is what Michael Nunziata has to say:
“I have been in the fitness industry for over 8 years and I know how important diet is to overall health and any aesthetic goals. One of the most important micronutrients you need is fibre! Having a diet low in fibre is not ideal for blood sugar: This can lead to cravings, over-eating and irregular bowel movements. I came across Omega 3 Nutracleanse five years ago and hands down, it is one of my favourite must-have supplements for any human being. Omega3 Nutracleanse will help control cravings and keep you feeling more satisfied and balanced throughout the day which is key for any weight loss or muscle building goal.â€
– MICHAEL NUNZIATA
VIP Fitness & Lifestyle Co-Founder, Nutrition Specialist & Personal Trainer
While we practice social distancing we hope you will visit us online at:
www.shopalive.ca
If you have any questions email me at: shannon@shopalive.ca
Do not sit in silence; there are so many things you can do to better your health! Get excited and take charge of your health. Let’s work together, along with your doctor/health care professional to ensure you are doing all you can to lead a happy and healthy life. Our team looks forward to helping you with whatever your health concerns are.