Take a “Time Out” This Summer: Mental Well Being
We tend to focus on eating right as well as our physical well-being. While these are most definitely important we cannot neglect our mental well-being. People often do...
AOR Children’s Vitamin D3 Drops 400iu
What is AOR's Vitamin D3? Vitamin D3 is derived from sheepskin oil collected during shearing. AOR's Vitamin D3 for Children is rapidly converted in the body to the active...
LEAN Whey Protein by Prairie Naturals
At Alive Health Centre, Morning Sun and Supplements Plus, we are always creating awareness on the importance of supplementing with a high quality protein powder. Protein holds you together!...
Tips and Products for Healthy and Sustainable Weight Loss
I get lots of emails on how to lose weight! So below is a sample of different tips as well as specific products that I love to recommend for...
Shannon’s Favourite Protein Shake Recipe!
I absolutely love having smoothies in the morning to start off my day with energy and stamina! Sometimes later in the afternoon if I am hungry wanting a healthy...
Healthy Holiday Gift Ideas – Bath Salts, Dream Cream and More!
If you are looking for some unique gift ideas this year Alive Health Centre can help! Many of us are wanting to find the perfect gift for our...
Loose Weight Before the Holidays!
We are all very aware of the trends in the supplement world. After Christmas [caption id="attachment_135" align="alignleft" width="250" caption="Loose weight or even just manage your weight now before the...
10 Things You Should Know About Coffee
Everywhere you turn there is a cute little coffee shop with excellent decor and great company! People love to drink coffee because it gives them the energy to get...