Exercising After Pregnancy
Being a mother is a wonderful experience, but finding the time for yourself can be challenging. It is so much fun looking after your little one, watching them reach...
Take a “Time Out” This Summer: Mental Well Being
We tend to focus on eating right as well as our physical well-being. While these are most definitely important we cannot neglect our mental well-being. People often do...
Tips and Products for Healthy and Sustainable Weight Loss
I get lots of emails on how to lose weight! So below is a sample of different tips as well as specific products that I love to recommend for...
Guest on the Beat 94.5 Kid Carson Show: Dr Tasreen Alibhai, N.D.
This morning on The Beat 94.5, the Kid Carson Show had a wonderful guest, Dr Tasreen Alibhai, N.D. She is [caption id="attachment_255" align="alignright" width="166" caption="Dr. Tasreen Alabhai N.D. guest...
Part 2: Conquer Acne with Perfect Skin by Genuine Health
[caption id="attachment_252" align="alignleft" width="247" caption="Perfect Skin 120's is in the flyer sale until Jan 31st 2010 @ $39.99"][/caption] As mentioned in the previous article on acne, skin problems are not...
Alive Health Centre in Oakridge Mall is having a Side Walk Sale!
From January 9th until January 17th 2010, the Alive Health Centre in Oakridge Mall (41st & Cambie Vancouver BC) is having their anual winter side walk sale! This...